Kathryn Guylay - Inspiring and Educating Wellness
Kathryn Guylay joins the show to talk about the work she does to inspire and educate both children and adults to be healthier people. As a certified nutritional counselor, Kathryn has worked with thousands of parents and teachers over the past 10 years to inspire better eating habits for kids and adults. She is the founder of the national non-profit organization Nurture and the for-profit Healthy Solutions of Sun Valley. On top of all that she has written two books; Give It a Go, Eat a Rainbow and Mountain Mantras: Wellness and Life Lessons from the Slopes (you can get either book by clicking on the title).